Keto Chow Review – A Wholesome Nutrition Drink for Weight Loss

When we heard about Keto Chow, we were left wondering how Keto dieters would benefit from this with loads of Keto drinks and supplements already available in the market. Upon detailed research and trial, we can safely say that this is one of the best nutritional supplements we have tried.

What is Keto Chow?

Keto Chow is a complete nutrition in itself for Keto dieters. It is a complete meal by itself and can be consumed 2-3 times a day. It is a drink which Can be made easily and it’s basically targeted to replace mundane meals. It is tasty and has a range of great flavours. The powder is made from flavored protein, fiber, electrolytes, minerals, vitamins and other nutrients.
The company, Keto Chow, was founded by Chris Bair in 2015 to find a healthy meal replacement for a keto diet.
Now you have smoothies, blender-bottles and hydro-flasks to whip up Keto smoothies and carry them with you on the go.
Keto chow

What are the products of Keto Chow?

Various featured products include

  • Keto Chow full flavoured mixture
  • Keto Chow 2.0 base powder
  • Individual Meals
  • Hydro flasks
  • Blender Bottles
  • Keto Chow Cookies and Cream

Review for Keto Chow Smoothies

This is useful for Ketogenic/low carb diets and for people who want to lose weight. Get maximum nutritional benefits with low calories as you down this smoothie which acts as a replacement for you minor meals. It is extremely delicious leaving you wanting for more and comes in a variety of great flavours.

How to make Keto Chow?

It’s quite simple. You need to add around 79ml of heavy cream to a shaker/blender bottle. Then, add 1 scoop of the Keto Chow, fill the bottle till 16 ounces. Shake it well till it blends and the powder is wet. Put in your fridge, it needs a few hours to set. If you don’t need artificial sweeteners, go for Keto Chow Base Powder.
For details on how exactly to prepare the Keto Chow smoothie, watch the video here.

How often can you consume this?

Replace one or two meals in a day with Keto Chow smoothie.

Flavours and Sizes

Keto Chow Smoothies come in 2 sizes:

  • 1 meal Samples
  • 21 meal Weeks

Flavours include:

  • Chocolate
  • Vanilla
  • Salted Caramel
  • Chocolate Peanut Butter
  • Strawberry
  • Cookies & Cream
  • Mocha
  • Banana

What it contains and doesn’t contain?

ContainsDoesn’t Contain
Milk Protein from the USAAdded Sugar
Acacia GumMaltitol
Vitamin K2Excessive Fiber
Vitamin D3 at current optimum levelsTrans Fat
Sodium, Potassium, Magnesium, and other electrolytes to prevent “keto flu”Gluten (wheat or otherwise)
Optimum Vitamin and Mineral amounts based on current scienceSoy Protein

Keto Chow 2+ is an improved version with optimal levels of vitamins and minerals, additional potassium, custom-made flavours etc. Compared to other Keto meal replacements like Keto//OS, this is the least expensive.


Customers have mostly given positive reviews as is evident from their site. Their smoothies are ideal for maintaining ketosis and losing weight. They are ideal for customers looking for a meal replacement in Keto diet.

  • Quality
  • Effectiveness Of Product
  • Delivery
  • Ingredients Used

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