Keto-Friendly Alcoholic Drinks

The ketogenic diet is the strictest eating plan. Most of us do not do not know what alcohol can we take while we are on ketosis. Liquor can spoil the hard-earned state of ketosis until and unless we know the right drinks make at home or to order and get it customized.

In this article, we will be talking about keto friendly alcoholic drinks. All the drinks that have 40% alcohol in them are safe to consume on a keto diet.

For example:

• Gin
• Vodka
• Rum
• Tequila
• Cognac
• Whiskey
• Brandy
• Scotch
• Cognac

Low Carb Brewed Beers:

• Bud Select Fifty Five – 55 calories, 1.9g net carbs
• Michelob Ultra – 95 Calories, 2.6g net carbs
• Bud Select – 99 calories, 3.1g net carbs
• Miller Lite – 96 calories, 3.2g net carbs
• Bud Select Fifty Five – 55 calories, 1.9g net carbs
• Rolling Rock Green Light – 92 calories, 2.4g net carbs
• Michelob Ultra Amber – 114 calories, 3.7g net carbs
• MGD Sixty Four – 64 calories, 2.4g net carbs

Low Carb Wines:

• Red-Merlot – 119 calories, 3.6g net carbs
• White-Chardonnay – 117 calories, 3.6g net carbs
• White-Pinot Grigio – 121 calories, 3.1g net carbs
• White-Riesling – 117 calories, 5.4g net carbs
• Red-Pinot Noir – 120 calories, 3.3g net carbs
• White-Champagne – 95 calories, 1.3g net carbs
• Red-Cabernet – 119 calories, 3.7g net carbs

Keto friendly Mixed Drinks:

1. Sugar-Free Margarita:

Take a shot of Tequila and add fresh lime juice with a cup of water to it. Add some orange extract as per your taste and serve it with ice.

2. Gingery Dark and Stormy:

Take two shots of dark rum and sugar-free ginger beer. Dash some lime juice in it and decorate with a lime wedge and serve on ice cubes.

3. Classic Bloody Mary:

Take 5 ounces of sugar-free tomato juice and add 2 ounces of vodka, spice it with a bloody mary. Add salt and lemon juice to it. Serve it cold.

4. Kale Martini:

Add 1 ounce of cucumber juice, lemon juice and 5 ounces of Kale juice and apple vodka in a shaker and shake it. Add ginger beer to this mixture. Stir for 2 minutes and serve it with ice.

It is hard to drink while we are following a keto diet. However, just add the right alcohol and you can party around and chill with your mates with these keto friendly alcohol drinks.